(Mar. 03, 2011 6:21 PM)SK Wrote: (Mar. 03, 2011 5:52 PM)SSJfisherman Wrote: Looks aren't what depicts.
It's the health of your body. The physical condition.
Someone can bust out 30+ pushups and enjoy them while eating healthy, and the person who eats carp doesn't have the energy. Same with running.
What you eat affects your mood. So, if you eat carp food, you'll be unhappy, miserable, lethargic.
If you eat good food you'll have energy, happy and more
i can do 30 pushups easy (just did 25 yesterday, first time doing pushups in like two months), my running condition is over average; i played football (or soccer as americans would cal it) from ages 7-19. and i wasn't really just playing "casually" either, i was playing in the highest level/most competetive level for my agegroup from ages 16-19..
Before i start, I'm not doing this, being an arse hole.
This is not direct to you or anyone.
sorry For bringing this conversation to one more post.
Almost everyone that posted to what I said, or was related to that topic, misunderstands completely what healthy is.
It doesn't matter how many pushups you can do, or how well you can run. The point of what i wrote is nothing even close to that.
Here's the definition of healthy:
http://dictionary.reference.com/browse/Healthy
It states absolutely nothing about the level of your fitness. Nothing of the sort.
It mentions mentality, which is the majority of what healthy is.
You could be the fastest man on the earth and still not be healthy.
Enjoyment is also mentioned. Enjoy good health.
There could be two people, one that's the fastest man on earth, one that's an average Joe that enjoys fitness and nutrition.
If the fastest man on earth just does it "for show" or prizes etc., and the average Joe does it for himself, "does his best, forgets the rest", the average Joe is more healthy.
Fitness is probably the smallest factor that makes someone "healthy".
Like before, the fastest person on earth could be suffering from depression, or take body enhancing drugs, and he definitely is not healthy.
Even small things such as being lethargic, being sad or mad at a job. Not enjoying a job.
Healthy is the thing most people on this planet struggle with most.
To finish, here's three links that I really like the article that's written:
http://www.beachbody.com/product/p90x-on...xchange.do
http://www.beachbody.com/product/p90x-on...xchange.do
http://www.beachbody.com/product/p90x-on...n/me-we.do
There's even more to "healthy" than can't be described in words, or be defined.
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If anyone thinks I am being an arse towards them, I am not.
Just explaining this.