Hello all, in the Burst anime there are a lot of parts where the characters like Valt, Hoji, Wakiya & etc do a lot of strength training in preparation for Beybattles, and I was wondering if it is really practical in a real world scenario ?
From my understanding, launching a beyblade (with a light launcher) mainly involves the legs and the core due to the twisting motion of the launch that requires you to twist your whole body back, it is how you would throw a punch but you twist your body backwards instead of forward
Exercises like russian twists or pulling a resistance band like how you would pull a launcher would work, maybe deadlifts & squats for legs but does has anyone really went in depth with this ? It seems to be an interesting subject & could potentially be very beneficial for competitive scenarios.
I think that the Beylauncher would not benefit much from this due to it's nature but the light launcher could make a huge difference, I used to lose all the time to older players as a kid even though we were using the same setup & now that puberty struck I'm much stronger & beys that I launched spin much faster and/or longer, it would be interesting if someone would research more about this
From my understanding, launching a beyblade (with a light launcher) mainly involves the legs and the core due to the twisting motion of the launch that requires you to twist your whole body back, it is how you would throw a punch but you twist your body backwards instead of forward
Exercises like russian twists or pulling a resistance band like how you would pull a launcher would work, maybe deadlifts & squats for legs but does has anyone really went in depth with this ? It seems to be an interesting subject & could potentially be very beneficial for competitive scenarios.
I think that the Beylauncher would not benefit much from this due to it's nature but the light launcher could make a huge difference, I used to lose all the time to older players as a kid even though we were using the same setup & now that puberty struck I'm much stronger & beys that I launched spin much faster and/or longer, it would be interesting if someone would research more about this