World Beyblade Organization Off-Topic Forums General Discussion

Fitness Discussion Thread

Apr. 12, 2021  1:55 AM
 
swords are cool
i think i found a good cardio workout
https://www.youtube.com/watch?v=13ggcvTHETw
Apr. 12, 2021  11:42 AM
 
(Apr. 12, 2021  1:55 AM)SSJBDoku Wrote: swords are cool
i think i found a good cardio workout
https://www.youtube.com/watch?v=13ggcvTHETw

It’s a workout by Chris Heria so it probably is pretty great.
Apr. 12, 2021  2:26 PM
 
I have a weight set
Apr. 12, 2021  9:34 PM
 
(Dec. 06, 2020  11:43 PM)Zeutron Wrote:
(Dec. 06, 2020  11:42 PM)Eclipse Force Wrote: I have some excess body fat that I'm trimming down myself but its not much. Hopefully I can get it gone for good sometime next year.

That’s good, make sure to also keep tabs on dieting. Dieting is always more important than even the workout itself.

I eat balalnced food, but dieting sometimes is bad. You should just eat healthy foods, and work out.
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