(Oct. 03, 2011 2:14 AM)Kai-V Wrote: Running in different places, for varied periods of time, can be something I would enjoy for a long while. Of course, I would never recommend running on a thread mill.
yeah that's perfectly fine, to me the thing in exercise that outweighs everything else, no matter how much science there is, is what you enjoy. Do the things you enjoy doing, so you can get better at what you do. I'd never tell anyone to do anything that they don't enjoy.
I'm just personally not a fan. I have a very gymnastic style, and although marathons and triathlons are something that I plan to do later in my life, my running takes a back seat to the overall development of my physical condition.
I do run though, distance running at school and I play a lot of sports at home for fun.
I don't know about the weather in Quebec, but in British Columbia, 9 months out of 12 we don't see sunlight, haha.
Quote:I work out in hopes of achieving something specific which is tested by running, so it just makes sense to me to actually exercise in doing the run itself, hah.
if it's not too much to ask, how often do you run and what are your runs normally like?