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+--- Thread: Fitness Discussion Thread (/Thread-Fitness-Discussion-Thread)
RE: Fitness Discussion Thread - Legend27 - Dec. 21, 2020
(Dec. 21, 2020 1:46 AM)DeltaZakuro Wrote:(Dec. 21, 2020 1:42 AM)Zeutron Wrote: I’ve asked this question before but I don’t think I asked it at the best time. So what are your favourite fitness fruits?
I eat Grapes though idk if they're a fitness fruit or not. I have braces so I can't eat apples or Oranges that well anymore.
Edit: I like Watermelon too
Grapes are great because they reduce blood pressure and stress
RE: Fitness Discussion Thread - 6Jupiter5 - Dec. 21, 2020
Do you guys eat gmo fruit?
RE: Fitness Discussion Thread - DeltaZakuro - Dec. 21, 2020
(Dec. 21, 2020 1:47 AM)Sahaj Buttar Wrote:(Dec. 21, 2020 1:46 AM)DeltaZakuro Wrote: I eat Grapes though idk if they're a fitness fruit or not. I have braces so I can't eat apples or Oranges that well anymore.
Edit: I like Watermelon too
Grapes are great because they reduce blood pressure and stress
They taste good too.
RE: Fitness Discussion Thread - 6Jupiter5 - Dec. 21, 2020
Carrots are good for the eyes.
RE: Fitness Discussion Thread - Zeutron - Dec. 21, 2020
(Dec. 21, 2020 1:48 AM)6Jupiter5 Wrote: Do you guys eat gmo fruit?
Yes I do. It’s not the greatest thing but it’s not as bad as the media makes it look.
RE: Fitness Discussion Thread - Legend27 - Dec. 21, 2020
(Dec. 21, 2020 1:47 AM)6Jupiter5 Wrote:(Dec. 21, 2020 1:46 AM)Sahaj Buttar Wrote: Just asking but why
It’s too bland for my taste.
(Dec. 21, 2020 1:48 AM)6Jupiter5 Wrote: Do you guys eat gmo fruit?
Oh yeah some fruits for me are bland too
RE: Fitness Discussion Thread - Zeutron - Dec. 21, 2020
I hear that mangos are a great fitness fruit for weight watchers but I just don’t like mangos for some reason. I used to but they’ve fallen out of favour.
RE: Fitness Discussion Thread - 6Jupiter5 - Dec. 21, 2020
(Dec. 21, 2020 1:49 AM)Zeutron Wrote:(Dec. 21, 2020 1:48 AM)6Jupiter5 Wrote: Do you guys eat gmo fruit?
Yes I do. It’s not the greatest thing but it’s not as bad as the media makes it look.
GMO is a good thing really because the fruit are bigger meaning we can feed more. I don’t understand why the media hates it.
RE: Fitness Discussion Thread - Legend27 - Dec. 21, 2020
(Dec. 21, 2020 1:48 AM)6Jupiter5 Wrote: Do you guys eat gmo fruit?
I have but not that much
RE: Fitness Discussion Thread - Jinbee - Dec. 21, 2020
Wait, are mango's great fitness fruits? I sound dumb, but I genuinely never knew. That's great though, since I personally really like mangos.
RE: Fitness Discussion Thread - Zeutron - Dec. 21, 2020
(Dec. 21, 2020 1:51 AM)Jinbee Wrote: Wait, are mango's great fitness fruits? I sound dumb, but I genuinely never knew. That's great though, since I personally really like mangos.
Seems like it. It’s usually the favourited things that are not as good but I guess mango’s are an exception.
RE: Fitness Discussion Thread - Legend27 - Dec. 21, 2020
(Dec. 21, 2020 1:51 AM)Jinbee Wrote: Wait, are mango's great fitness fruits? I sound dumb, but I genuinely never knew. That's great though, since I personally really like mangos.
They protect you from kinds of cancers
RE: Fitness Discussion Thread - 6Jupiter5 - Dec. 21, 2020
(Dec. 21, 2020 1:51 AM)Jinbee Wrote: Wait, are mango's great fitness fruits? I sound dumb, but I genuinely never knew. That's great though, since I personally really like mangos.
Personally I think any fruit is a great fitness fruit.
RE: Fitness Discussion Thread - Zeutron - Dec. 21, 2020
(Dec. 21, 2020 1:53 AM)O6Jupiter5 Wrote:(Dec. 21, 2020 1:51 AM)Jinbee Wrote: Wait, are mango's great fitness fruits? I sound dumb, but I genuinely never knew. That's great though, since I personally really like mangos.
Personally I think any fruit is a great fitness fruit.
Yeah seems like a fair claim to me.
RE: Fitness Discussion Thread - Legend27 - Dec. 21, 2020
(Dec. 21, 2020 1:53 AM)6Jupiter5 Wrote:(Dec. 21, 2020 1:51 AM)Jinbee Wrote: Wait, are mango's great fitness fruits? I sound dumb, but I genuinely never knew. That's great though, since I personally really like mangos.
Personally I think any fruit is a great fitness fruit.
Pretty much I agree
RE: Fitness Discussion Thread - Zeutron - Dec. 21, 2020
I think the overall best fruit by fitness standards would be bananas. Full of potassium which is perfect for keeping fluids in your body. Potassium has a unique effect where it increases the efficiency of activation when you contract your muscles meaning that a muscle based workout would be more effective than normal.
RE: Fitness Discussion Thread - EarthHelios - Dec. 21, 2020
I ate Mango like 3 minutes ago lol
RE: Fitness Discussion Thread - Legend27 - Dec. 21, 2020
(Dec. 21, 2020 1:56 AM)Zeutron Wrote: I think the overall best fruit by standards would be bananas. Full of potassium which is perfect for keeping fluids in your body while increasing. Potassium has a unique effect where it increases the efficiency of activation when you contract your muscles meaning that a muscle based workout would be more effective than normal.
Definitely,I like bananas,I usually make shakes out of fruits.
(Dec. 21, 2020 1:56 AM)EarthHelios Wrote: I ate Mango like 3 minutes ago lol
(Dec. 21, 2020 1:56 AM)EarthHelios Wrote: I ate Mango like 3 minutes ago lol
What a coincidence lol
RE: Fitness Discussion Thread - EarthHelios - Dec. 21, 2020
I eat 3 bananas a die no lie
RE: Fitness Discussion Thread - Zeutron - Dec. 21, 2020
Compound exercises vs isolation exercises anyone (if you know what this means)?
RE: Fitness Discussion Thread - 6Jupiter5 - Dec. 21, 2020
(Dec. 21, 2020 2:00 AM)Zeutron Wrote: Compound exercises vs isolation exercises anyone (if you know what this means)?
Isolation exercises seeing as I can’t use my legs too much
RE: Fitness Discussion Thread - Legend27 - Dec. 21, 2020
(Dec. 21, 2020 2:00 AM)Zeutron Wrote: Compound exercises vs isolation exercises anyone (if you know what this means)?
Aren't compound multi joint movements
RE: Fitness Discussion Thread - Zeutron - Dec. 21, 2020
(Dec. 21, 2020 2:04 AM)Sahaj Buttar Wrote:(Dec. 21, 2020 2:00 AM)Zeutron Wrote: Compound exercises vs isolation exercises anyone (if you know what this means)?
Aren't compound multi joint movements
Close, multi muscle movements.
I’m big on compounds. I like the lactic buildup and I think it’s better for strength gains.
(Dec. 21, 2020 2:04 AM)6Jupiter5 Wrote:(Dec. 21, 2020 2:00 AM)Zeutron Wrote: Compound exercises vs isolation exercises anyone (if you know what this means)?
Isolation exercises seeing as I can’t use my legs too much
You can always build up strength for upper body compounds such as bench/pull ups/dips/rows. Also, why can’t you use your legs may I ask?
RE: Fitness Discussion Thread - 6Jupiter5 - Dec. 21, 2020
(Dec. 21, 2020 2:07 AM)Zeutron Wrote:(Dec. 21, 2020 2:04 AM)Sahaj Buttar Wrote: Aren't compound multi joint movements
Close, multi muscle movements.
I’m big on compounds. I like the lactic buildup and I think it’s better for strength gains.
(Dec. 21, 2020 2:04 AM)6Jupiter5 Wrote: Isolation exercises seeing as I can’t use my legs too much
You can always build up strength for upper body compounds such as bench/pull ups/dips/rows. Also, why can’t you use your legs may I ask?
If you remember, bone problems in the legs and feet
RE: Fitness Discussion Thread - EarthHelios - Dec. 21, 2020
(Dec. 21, 2020 1:26 AM)Sahaj Buttar Wrote:(Dec. 21, 2020 1:25 AM)Zeutron Wrote: Anyone have any fitness related incidents/injuries?Broke my finger in a basketball game
Aye that must hurt bro.